A Comprehensive Somatic Alchemy Program
12 Weeks.
One Innovative Program.
Lifetime Dividends.
Coming in 2026
Transform from surviving with pain to thriving with vitality, presence, and renewed confidence in your body and your ability to navigate life's demands with grace.
This program is the direct application of 25+ years of manual therapy including a trauma processing component, derived from osteopathic principles and Hellerwork Structural Integration.
You are invited into a full body-mind-spirit alignment process practiced with thousands of clients, available soon in the comfort of your own home.
I'll guide you step-by-step through clear, easy-to-follow videos and support materials that demonstrate each hands-free technique for releasing your fascia and relieving pain. This isn't just temporary relief—you're learning skills that will serve you for life.
Here is a sneak peek at the themes and practices of the first two weeks of the 12-week program:
Week 1
"Inspiration & Breath"
Theme: Drawing in Spirit - Your First Breath of Freedom
Understand the connection between breath, energy, and structural alignment
Recognize how breathing patterns affect back pain and overall vitality
Learn foundational postural awareness through standing alignment assessment
Practice 5-minute breath awareness meditation daily
Weekly Inquiry: "What inspires you? What drains your energy?"
Week 2
"Standing on Your Own Two Feet"
Theme: Security, Self-Support, and Self-Worth
Understand leg alignment's relationship to spinal support and back pain
Learn walking pattern analysis and correction with "second toe leading" technique
Develop awareness of weight distribution through feet and its impact on posture
Explore the connection between physical stability and emotional security
Weekly Inquiry: "In what ways do you stand on your own two feet? Do you allow yourself to receive support?"
Chronic pain doesn't just affect your body—it impacts every aspect of your daily life, from how you move through your morning routine to how present you can be with loved ones. This groundbreaking, “hands-off” program addresses the root causes of pain through a comprehensive approach that treats you as a whole person.
Unlike programs that focus solely on exercises, pain management, or mindfulness techniques, this holistic approach treats you as a whole person through four interconnected pillars:
Using proven structural alignment principles, you'll learn to release deep-seated tension patterns and restore natural posture. Through gentle somatic movement practices, you'll retrain your body's movement patterns and build lasting strength.
Meditation techniques specifically designed for pain management will help you break the stress-pain cycle that keeps you trapped. You'll develop mental clarity and emotional regulation skills that enhance every interaction and decision in your daily life.
Address the emotional components of chronic pain through somatic practices that help you process and release stored tension. Learn to recognize how stress, overwhelm, and unresolved emotions manifest as physical pain in your body.
Connect with your deeper sense of purpose and inner wisdom. Develop practices that help you stay grounded and centered, even when life gets demanding, creating space for what truly matters most to you.
Experience chronic back pain that affects your daily life
Want to address root causes, not just symptoms
Are open to exploring the mind-body-spirit connection
Seek a comprehensive approach beyond just exercises
Value personal transformation and long-term healing
Can commit to 12 weeks of consistent practice
Want to reclaim your vitality and confidence
Only want quick fixes or temporary relief
Aren't willing to explore emotional aspects of pain
Can't commit to regular practice
Only want traditional physical therapy approaches
Aren't ready for transformational work
Be among the first to experience this revolutionary total body transformation.
Lifetime access • 12 weeks of transformation
Sign up now for updates and exclusive launch bonuses.
Lifetime Access | Ongoing Support
Detailed anatomy education modules
Step-by-step movement lessons
Self-assessment tools and techniques
Progressive release and integration practices
Pain-specific meditation techniques
Breath awareness practices
Emotional integration sessions
Spiritual alignment meditations
Postural alignment tests
Movement awareness exercises
Integration challenges
Progress tracking methods
Full-body integration sessions (20-30 minutes)
Movement challenges for real-life application
Life integration reviews
Pattern awareness development
"The body is precious. It is our vehicle for awakening. Treat it with care." - Buddha
Transform your pain. Transform your life. Transform your future.
Launching 2026